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Knock yourself out: Brief mindfulness-based meditation eliminates self-prioritization.
Publication Type: Academic Journal
Source(s): Psychonomic bulletin & review [Psychon Bull Rev] 2023 Feb; Vol. 30 (1), pp. 341-349. Date of Electronic Publication: 2022 Jul 25.
Abstract: Recent research has asserted that self-prioritization is an inescapable facet of mental life, but is this viewpoint correct? Acknowledging the flexibility of social-cognitive functioning, here we considered the extent to which mindfulness-based meditat...
A Systematic Review of the Adherence to Home-Practice Meditation Exercises in Patients with Chronic Pain.
Publication Type: Academic Journal
Source(s): International journal of environmental research and public health [Int J Environ Res Public Health] 2023 Mar 02; Vol. 20 (5). Date of Electronic Publication: 2023 Mar 02.
Abstract: Mindfulness-, compassion-, and acceptance-based (i.e., "third wave") psychotherapies are effective for treating chronic pain conditions. Many of these programs require that patients engage in the systematic home practice of meditation experiences so th...
Mindfulness as an Adjunct or Alternative to CBT-I.
Publication Type: Academic Journal
Source(s): Sleep medicine clinics [Sleep Med Clin] 2023 Mar; Vol. 18 (1), pp. 59-71.
Abstract: Mindfulness-based interventions (MBIs) are programs that teach mindfulness concepts through guided meditation and self-regulation practices. MBIs have been found to improve sleep and reduce cognitive arousal, which are central to the development and pe...
Effects of meditation on pain intensity, physical function, quality of life and depression in adults with low back pain - A systematic review with meta-analysis.
Publication Type: Academic Journal
Source(s): Complementary therapies in medicine [Complement Ther Med] 2023 Mar; Vol. 72, pp. 102924. Date of Electronic Publication: 2023 Jan 26.
Abstract: Background: Low back pain (LBP) is a common biopsychosocial health problem. Meditation may provide a complementary treatment option for LBP patients.Objectives: The aim of this systematic review with meta-analysis was to examine the effects of meditati...
Brain activity during meditation in first-time meditators.
Publication Type: Academic Journal
Source(s): The International journal of neuroscience [Int J Neurosci] 2023 Mar; Vol. 133 (3), pp. 238-247. Date of Electronic Publication: 2021 Sep 24.
Abstract: Aim of the Study: The electrophysiological correlates of meditation states in both short and long-term meditators have been increasingly documented; however, little is known about the brain activity associated with first-time meditation experiences. Th...
Embodied Mindfulness Questionnaire: Scale Development and Validation.
Publication Type: Academic Journal
Source(s): Assessment [Assessment] 2023 Mar; Vol. 30 (2), pp. 458-483. Date of Electronic Publication: 2021 Dec 01.
Abstract: Recently developed mindfulness scales have integrated aspects of the body in measuring mindfulness unlike other established scales. However, these scales focused solely on body awareness and did not embrace all aspects of mindfulness and the body. Spec...
The Effects of Concentrative Meditation on the Electroencephalogram in Novice Meditators.
Publication Type: Academic Journal
Source(s): Clinical EEG and neuroscience [Clin EEG Neurosci] 2023 Mar; Vol. 54 (2), pp. 130-140. Date of Electronic Publication: 2021 Dec 13.
Abstract: Following investigations into the benefits of meditation on psychological health and well-being, research is now seeking to understand the mechanisms underlying these outcomes. This study aimed to identify natural alpha and theta frequency components d...
Effectiveness of four deconstructive meditative practices on well-being and self-deconstruction: study protocol for an exploratory randomized controlled trial.
Publication Type: Academic Journal
Source(s): Trials [Trials] 2023 Feb 20; Vol. 24 (1), pp. 125. Date of Electronic Publication: 2023 Feb 20.
Abstract: Introduction: The efficacy of interventions based on mindfulness and compassion has been demonstrated in both clinical and general population, and in different social contexts. These interventions include so-called attentional and constructive meditati...
Change in Time Perception Following the Place of Pre-Existence Technique.
Publication Type: Academic Journal
Source(s): International journal of environmental research and public health [Int J Environ Res Public Health] 2023 Feb 16; Vol. 20 (4). Date of Electronic Publication: 2023 Feb 16.
Abstract: Time perception is closely related to spatial and bodily perception, yet little is known about how this interrelationship is impacted by meditation and biological sex. To examine this, we studied the effects of a stepwise application of three meditatio...
Complementary and Integrative Health Interventions for Insomnia in Veterans and Military Populations.
Publication Type: Academic Journal
Source(s): Psychological reports [Psychol Rep] 2023 Feb; Vol. 126 (1), pp. 52-65. Date of Electronic Publication: 2021 Dec 02.
Abstract: Insomnia can be a serious problem diminishing quality of life for Veterans and military populations with and without posttraumatic stress disorder (PTSD). Sleep disturbances are one of the symptoms of PTSD but even after evidence-based PTSD treatments,...